Casa
jogging

Study: 1-hour run may extend your life by 7 hours

Por um escritor misterioso

Descrição
Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.
Study: 1-hour run may extend your life by 7 hours
The Mental Health Benefits of Exercise
Study: 1-hour run may extend your life by 7 hours
Running for 1 Hour a Day Makes You Live Longer - Step To Health
Study: 1-hour run may extend your life by 7 hours
Fact or Fiction: Every Hour of Running Gives You an Extra 7 Hours
Study: 1-hour run may extend your life by 7 hours
Staying Active, The Nutrition Source
Study: 1-hour run may extend your life by 7 hours
7 Stationary Bike Workouts to Fit Your Goals
Study: 1-hour run may extend your life by 7 hours
Walking vs. Running: Which is Better for Your Health?
Study: 1-hour run may extend your life by 7 hours
10 Morning Walking Benefits to Get You on Your Feet
Study: 1-hour run may extend your life by 7 hours
7 Ways to Run Faster, According to Expert Running Coaches
Study: 1-hour run may extend your life by 7 hours
Study: One Hour of Running May Add 7 Hours to Your Life - Parade
de por adulto (o preço varia de acordo com o tamanho do grupo)