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The Four Elements of True Love – Thich Nhat Hanh – DharmaCrafts

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True love is made of four elements: loving kindness, compassion, joy, and equanimity. In Sanskrit, these are maitri (also known as metta), karuna, mudita, and upeksha, also known as the Brahmaviharas. If your love contains these elements, it will be healing and transforming, and it will have the element of holiness in
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