Sumo Deadlift High Pull
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Sumo Deadlift High Pull. Slightly wider than shoulder-width stanceHands inside legs with a full grip in the barKnees in line with toesShoulders slightly in
The sumo deadlift high pull replicates the upward movement pattern of a clean or snatch and serves as a bridge between the deadlift and the faster lifts, By CrossFit Caerphilly
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Band Sumo Deadlift High Pull
