Running Training Stress Score (rTSS*) Explained
Por um escritor misterioso
Descrição
The most useful tools to quantify how hard you're training are those that account for both the volume and the intensity of your running.
TrainingPeaks Archives - Phazon Triathlon
Suunto Expands App with TrainingPeaks Powered Training Load and
What Is TSS? TrainingPeaks
Running Stress Score
Running Stress Score
Tracking Training for Trail and Ultramarathon Runners - CTS
fitness-stress-readiness
How To Analyze Runners' Training Load In WKO Using The Performance
Running Stress Score