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The Kata of Shorinjiryu – Nijushiho no Sai – shorinjiryu blog

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Source: SHORINJIRYU SHINBUN Volume 16, Issue 15 The Kata of Shorinjiryu - Nijushiho no Sai   by Des Paroz, Shihan, Shorinjiryu Koshinkai Karatedo Few people hare probably heard of the kata called "Nijushiho no Sai", but most senior Shorinjiryu practitioners practice it. Most people only know the kata as "Sai Kata", "Sai no Kata”, or more…
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