Maximal Aerobic Speed (MAS)
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Descrição
Maximal aerobic speed (MAS) is the lowest running speed at which VO2 max occurs, and is typically referred to as the 'velocity at VO2 max'.
Maximal Aerobic Speed (MAS)
Effects of Continuous and Interval Training on Running Economy, Maximal Aerobic Speed and Gait Kinematics in Recreational Runners
How to measure your MAS (Maximal Aerobic Speed) - NATURE HUMAINE
Kris Beattie on X: Normative data for maximal aerobic speed for field sport athletes (Baker & Harvey, 2015) / X
What Is Your Maximal Aerobic Speed and How to Use It in Training - Mobility Athlete
Maximal Aerobic Speed (MAS) Spreadsheet – Integrate Sports
Comparison of maximal aerobic speed between groups.
Sustainability, Free Full-Text
Relationship between relative changes in maximal aerobic speed (MAS)
Increasing Aerobic Performance Part II : Maximal Aerobic Speed Training - Your Gym Sports Performance Ltd.
Pin on Graded Unit ideas.
Biomechanical fatigue of maximal aerobic speed (MAS) intervals
Maximal Aerobic Speed (MAS Training) — Coaching Matters
