Schematic representation of Illinois Agility Test.
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Frontiers Change of Direction Ability Performance in Cerebral Palsy Football Players According to Functional Profiles
Illinois Agility Test (IAT) – Sport Science Insider
Agility training - Cronox sports - Profesional timing gate system - training
Warren Wood Academy on X: Test your agility with the Illinois Fitness Test 🏃♀️. Keyword: Agility - the ability to change direction quickly whilst under control. Equipment needed: Flat surface 🏟 Stopwatch
Effect of caffeinated gum on a battery of rugby-specific tests in trained university-standard male rugby union players, Journal of the International Society of Sports Nutrition
Figure 1 from Test-Retest Reliability, Criterion-Related Validity, and Minimal Detectable Change of the Illinois Agility Test in Male Team Sport Athletes
Isoinertial Eccentric-Overload Training in Young Soccer Players: Effects on Strength, Sprint, Change of Direction, Agility and Soccer Shooting Precision