I Hate Myself': 8 Ways to Combat Self-Hatred

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Are you having the thought, "I hate myself"? If so, here are 8 coping strategies you can use to combat self-hatred, other signs and symptoms, and possible causes.
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Why do I hate myself and how do I stop? I have near constant obsessive, self loathing thoughts, sometimes coupled with suicidal ideation. These thoughts come and go and sometimes I have
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