I Am Loving Awareness • Ram Dass
Por um escritor misterioso
Descrição
quot;I have a practice in which I say to myself, I am loving awareness." To begin, I focus my attention in the middle of my chest, on the heart-mind. I may take a few deep breaths into my diaphragm to help me identify with it.
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AIWAA - Awareness and love, loving awareness, is the soul. This practice of repeating the phrase I am loving awareness turns you inward toward the soul. If you dive deep enough into
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