The Sumo Deadlift High Pull WOD - Muscle & Fitness

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Boost your pulling power and cardio capacity with one brutal barbell move.

4 Sumo Deadlift High Pull Exercises For Bigger Shoulders

Team WOD: Thruster, Team Run, Push-up (hand release), Sumo Deadlift High- pull – SNORIDGE CROSSFIT

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CrossFit Sumo Deadlift High Pull - Northstate CrossFit

Kettlebell Sumo Deadlift High Pull

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Sumo Deadlift High Pull: Improve Technique for Round Glutes & Delts!

TUESDAY, 26 SEPTEMBER 23 WOD: 5 rounds for time: 15 push jerks (65/95 lb) 12 chest-to-bar pull-ups 9 sumo deadlift high pulls (65/95 lb)

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