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chaturanga yoga

3 Exercises That'll Help You Master Chaturanga Pose

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Descrição
Chaturanga pose is all about using strength from your core while activating leg-and-arm balance.
3 Exercises That'll Help You Master Chaturanga Pose
Chaturanga can be a tough and frustrating pose to master when first starting out.⁠ ⁠ Many people have issues …
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