Rorion Gracie on X: Rolls, eu, Helio, Rickson e Relson. ⠀⠀⠀⠀ #Gracie #GracieJiujitsu #RorionGracie #DietaGracie #BeHealthy #BJJ #JiuJitsu #HelioGracie / X

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Relson Gracie teaches a defense against the knee on belly moving to an armbar

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